Home
About Us
About Us
Helene Bringsli, LMFT
Lauren David, AMFT
Monica Deyski, LMFT
Ali Eagle, AMFT
Megan Smith, AMFT
Becky White, LMFT
Specialties
Cognitive Behavioral Therapy
Mindfulness Counseling
Trauma / EMDR
Virtual Therapy
Emotion Regulation
Services
Individual Therapy
Relationship Counseling
Self-Care Therapy
Couples Therapy and Marriage Counseling
Pre-Marital Therapy
Depression Therapy
Anxiety Therapy
Family Therapy
THE BIG LEAP
Group Therapy
Blog
Testimonials
Contact
Home
About Us
About Us
Helene Bringsli, LMFT
Lauren David, AMFT
Monica Deyski, LMFT
Ali Eagle, AMFT
Megan Smith, AMFT
Becky White, LMFT
Specialties
Cognitive Behavioral Therapy
Mindfulness Counseling
Trauma / EMDR
Virtual Therapy
Emotion Regulation
Services
Individual Therapy
Relationship Counseling
Self-Care Therapy
Couples Therapy and Marriage Counseling
Pre-Marital Therapy
Depression Therapy
Anxiety Therapy
Family Therapy
THE BIG LEAP
Group Therapy
Blog
Testimonials
Contact
Recent Posts
Featured
Jan 13, 2026
Sentiment Override
Jan 13, 2026
Jan 13, 2026
Jan 6, 2026
Shame vs. Guilt
Jan 6, 2026
Jan 6, 2026
Dec 30, 2025
Intuitive Eating: Holidays
Dec 30, 2025
Dec 30, 2025
Dec 23, 2025
How to Manage Grief
Dec 23, 2025
Dec 23, 2025