During times of despair, this poem has provided me comfort, and I hope it will give you some comfort too. Sending love to all my friends who have lost their homes in the Woolesly Fire.
"Wild Geese" by Mary Oliver
Helene's Posts, Root to Rise Therapy's Posts, Self Care & Mindfulness
When you've spent years appearing self-sufficient, people often assume you don't need much support. You become the person everyone leans on while quietly wishing someone would ask how you're doing.
Root to Rise Therapy's Posts, Ali's Posts, Relationships
Many couples who work through their resistance to couples therapy ultimately find that the experience becomes a meaningful, weekly ritual of caring for their relationship.
Monica's Posts, Root to Rise Therapy's Posts, Self Care & Mindfulness
Being productive or accomplished can become a primary way of feeling like we're enough. So when life slows down, it can really feel like an identity disruption.
Root to Rise Therapy's Posts, Megan's Posts, Relationships
OCD can present itself in many shapes and sizes, and there's a range of different subtypes, all behaving the same but around different content.
