Teenagers undergo several life-altering transformations that can make it hard to determine what is a symptom of this transition and what is something that warrants mental health support.
When To Start Couples Therapy
Why Do I Always Blame My Partner?
Is This Anxiety?
People with high-functioning anxiety often look very successful in maintaining their jobs, academics, parenthood, and other roles, yet internally are struggling with self-doubt, self-criticism, perfectionism, imposter syndrome, and persistent feelings of stress and being "on edge." High-functioning anxiety can affect people from any background, socioeconomic status, racial and gender identity, etc., and thus can present in each individual differently.
Attachment in Female Friendships
When Healthy Love Feels Unsafe
Many people expect that a steady, responsive, emotionally available partner will automatically feel calming. Instead, many people feel tense or suspicious when someone shows up in a genuinely healthy way. This isn’t a personality flaw, it’s a predictable attachment and nervous system response. So why is this?
