Ali's Posts, Relationships
Becky White George
Long-Distance: How to Last

When previously romantic long distance relationships depended on idealization, pining, and pen-pal style correspondences, these days, LDRs contain as many emotional, logistical, and relational challenges as more geographically convenient connections, compounded by the added variable of physical distance.  Because of this growing access to romantic partners across the world, long distance relationship advice, support, and communication tips for couples navigating love across the globe have never been more needed.

Long-Distance: How to Last
Monica's Posts, Therapy: Getting Started
Becky White George
Couples Therapy: What to Expect

Does taking the plunge into couples therapy feel a bit exciting, yet also intimidating? If that’s the case, you’re not alone and that feeling is actually very common. This is an experience that can really test you and your relationship, while also strengthening it in a way you’ve always wanted.

Couples Therapy: What to Expect
Self Care & Mindfulness, Helene's Posts
Becky White George
Can't Relax?

If you’ve ever wondered, “Why can’t I just relax?”, especially when nothing’s wrong, you’re not alone. For a lot of us, especially those who’ve spent years in go-mode, real rest doesn’t feel natural. In fact, it can feel kind of… uncomfortable.

Can't Relax?
Jessica's Posts, Trauma and Mental Health
Becky White George
Debunking EMDR Myths

Almost every client had questions and doubts about the EMDR experience beforehand. All questions are completely understandable, especially because there are some EMDR myths floating around the dialogue that can percolate and lead to a general sense of hesitation. Let’s break down together what EMDR is, and what EMDR isn’t.

Debunking EMDR Myths
Lauren's Posts, Trauma and Mental Health
Becky White George
When Joy & Grief Coexist

Have you ever found yourself feeling both grateful and sad at the same time? Maybe you’ve started a new job, moved in with a partner you love, welcomed a baby, or finally left a place that wasn’t serving you, only to feel sad alongside the excitement.

When Joy & Grief Coexist

Ali's Posts

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Long-Distance: How to Last

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Long-Distance: How to Last

When previously romantic long distance relationships depended on idealization, pining, and pen-pal style correspondences, these days, LDRs contain as many emotional, logistical, and relational challenges as more geographically convenient connections, compounded by the added variable of physical distance.  Because of this growing access to romantic partners across the world, long distance relationship advice, support, and communication tips for couples navigating love across the globe have never been more needed.

 

Start With You. Today.